with Jackie Viereck
Fridays, May 19 – June 9, 2017 • 4:30pm – 5:30pm • Main Studio
Fun yoga games, activities, and exercises for kids ages 5-10 taught by Jackie Viereck, specially trained by Kidding Around Yoga. Yoga provides a wonderful way for children to explore their bodies, hearts and minds.
Classes include warm-ups, breath work, yoga poses, partner poses, games, and relaxing visualizations which can help strengthen children’s self-esteem, courage, healthy body, and calm and confident mind.
Kids have a chance to balance, strengthen, work together, try new things, express their creativity and make new friends!
Kids are encouraged to sign up for all 4 weeks to support building a connection with the group and progressing with each class, but if you can not make it all feel free to drop-in when you can!
$40 for 4 week series
$12 for single class