with Karen Kapus & Shelly Frampton
Saturday, November 4, 2017 • 1:30pm – 4:00pm
Join Ananda Yoga + Wellness for an afternoon of yoga, hiking, and meditation. We will begin with a guided walking meditation, winding our way through the peaceful trails of the Wenonah conservation area. Along the way, we will stop and enjoy a yoga practice, guided relaxation, snacks and conversation in the beautiful teahouse surrounded by trees and nature and the magnificent autumn foliage. Taking pictures and soaking in the moment will be encouraged along the way! This event is suitable for all levels and will take place rain or shine.
$30 Limited to 20 participants.
We will meet at the studio. Please be here by 1:20 as will start the hike promptly at 1:30.