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Sacred Spaces, A Guided Meditation

with Luna from Luna Massage & Meditation

Sunday, March 11, 2018 • 1:00pm – 2:00pm

We invite you to take a self love journey of spirit and mind with us on March 11th as we collectively cultivate Sacred Spaces. What is Sacred Space? Whenever we feel overwhelmed, anxious, or depressed it is nice to have a place to recharge and what better way to get there than simply closing one’s eyes. In this guided meditation we will collage imagery from our best dreams and most valued memories to create a space all our own where we feel safe, happy, and loved. This space, which we will create with our minds eye, is available to us at all times- you may even start to visit it in your dreams! We welcome you to take this creative step to a more peaceful life with us at Ananda Yoga.


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