Be Part of the Solution • 15 Hour Training
Saturday & Sunday, September 15 & 16, 2018 • 9:00am – 5:00pm • Community Space
Learn how to bring understanding of the chakras in line with the Twelve Steps of recovery.
Support your students as they learn how to walk through life using the Twelve Steps of recovery as their guide. Bring them to a deeper understanding of their own bodies as they learn to handle raw emotions head on. Dive into an understanding of the chakra system—energy centers that are influenced by physical, mental and emotional experiences. Bridging chakra based poses and exercises along with the language of Twelve Step recovery help students become aware of what is going on in their bodies and how to find comfort without escape.
In this 15 hour training your facilitators Gwen R. and Tracey Ulshafer will lay the groundwork of the Yoga4Sobriety program.
We will cover the following:
- Teaching a trauma sensitive yoga class
- The Twelve Steps of recovery
- The chakra system
- How to link the steps and the chakras
- How to sequence a chakra yoga practice
Who this training is for:
- Yoga Teachers (CEUs available)
- Healers, Massage Therapists
Make checks payable to:
One Yoga Center
156 S Main St
Hightstown, NJ 08520
It is required to attend all hours of this training in order to receive your certification.