with Jackie Viereck
Saturdays, March 9 – 30, 2019 • 1:00pm – 2:00pm
Fun yoga games, activities, and exercises for kids ages 5-7 taught by Jackie Viereck, specially trained by Kidding Around Yoga. Yoga provides a wonderful way for children to explore their bodies, hearts and minds.
Classes include warm-ups, breath work, yoga poses, partner poses, games, and relaxing visualizations which can help strengthen children’s self-esteem, courage, healthy body, and calm and confident mind.
Kids have a chance to balance, strengthen, work together, try new things, express their creativity and make new friends!
Kids are encouraged to sign up for all 4 weeks to support building a connection with the group and progressing with each class, but if you can not make it all feel free to drop-in when you can!
$40 for 4 week series
$12 for single class