with Karen Kapus
Monday, April 1, 2019 • 6:30pm – 8:30pm
Join Ananda Yoga + Wellness at Death of the Fox Brewery for Mindful Mondays the first Monday of every month! Relax with a little yoga, paired with meditation to start your week out right. Explore different methods of mindfulness and learn what works for you. If you have a meditation practice already, you’ll have a lovely opportunity to join in the energy of like minded people while practicing.
Afterward, enjoy the company of your friends and fellow practitioners while having a beer, coffee or tea, prepared by the Death of the Fox Brew Crew!
$10 paid at the door or via pre-registration.