with Jackie Viereck
Saturdays, July 13 – 27, 2019 • 1:15pm – 2:15pm
Fun yoga games, activities, and exercises for kids ages 8-12 taught by Jackie Viereck, specially trainied by Kidding Around Yoga. Yoga provides a wonderful way for children to explore their bodies, hearts and minds.
Classes include warm-ups, breath work, yoga poses, partner poses, games, and relaxing visualizations which can help strengthen children’s self-esteem, courage, healthy body, and calm and confident mind.
Kids have a chance to balance, strengthen, work together, try new things, express their creativity and make new friends!
Kids are encouraged to sign up for all 3 weeks to support building a connection with the group and progressing with each class, but if you can not make it all feel free to drop-in when you can!
$30 for all 3 weeks
$12 for a single class