It's Sam's birthday tomorrow- come do some yoga with her and wish her a happy birthday! #Repost @sam_asana (@get_repost) ・・・ Come celebrate my birthday with me at @anandayogaandwellness on 8/13 @ 11am! #flowwithme #birthdayyoga #yoga #yogateacher #ytt #yogaclass #ryt200 #yogainwenonah #wenonahnj #birthday #yogapants #birthdaylove ... See MoreSee Less
"An early morning walk is a blessing for the whole day." -Henry David Thoreau
Sign up at our website to join us for our Sunrise Yoga + Meditation hike in the Wenonah woods. It's 6:00-8:30am on Saturday, August 19th, and its limited to 20 participants. Reserve your spot today! anandayogahome.com ... See MoreSee Less
Start your month in peace with Yin Yoga + Meditation. Each class will have a special focus and meditation to accompany it. Yin Yoga helps to deepen flexibility, increase your range of motion, and reli...
This Sunday night! Join Jenn for a special yin class from 7:30-9:00. Start your month in peace with Yin Yoga + Meditation. Each class will have a special focus and meditation to accompany it. Yin Yoga helps to deepen flexibility, increase your range of motion, and relieve stress. This healing practice is made up of passive poses held over longer periods of time. It benefits connective tissues, joints, and bones while letting the muscles relax. Appropriate for all levels. Meditation helps to reduce stress and anxiety, increase mindfulness, and so much more! #yin #yinyoga $20 ... See MoreSee Less
Come in Friday mornings at 7:30 for Lisa's Yoga Summer Conditioning class! You'll do some fun yoga to build your strength and stamina, and you'll leave feeling amazing! Sign up online at anandayogahome.com or drop in! ... See MoreSee Less